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Private pay mental health therapy for individuals in Utah, healing trauma, navigating anxiety, and learning to trust yourself again.
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Rebuild a balanced relationship with food and your body by addressing emotional triggers, cultivating self-compassion, and learning sustainable recovery habits.
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"Your discomfort isn't dangerous, and it has the ability to break you open to loving and seeing differently. Our discomfort can help make us aware of our biases and enable us to see our own vulnerability and that of others."
Natalie Y. Gutiérrez LMFT, The Pain We Carry: Healing from Complex PTSD for People of Color

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(801)610-9012
If you are in crisis, do not use this website.
Please dial the Suicide and Crisis Lifeline at 988 or dial 911
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