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Utah County Private Pay Therapy for Women
We're here to help with...
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Anxiety
Manage racing thoughts and chronic worry with practical tools to help you feel calmer, more grounded, and in control day-to-day.
Trauma
With trauma-informed care, you'll safely process painful memories, release what no longer serves you, and rebuild your sense of safety and resilence.
Grief & Loss
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Receive compassionate support as you honor your loss, develop healthy coping strategies, and gradually open space for hope and renewal.
Rebuild a balanced relationship with food and your body by addressing emotional triggers, cultivating self-compassion, and learning sustainable recovery habits.
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Inner Child Wounds
Explore the roots of your early pain, heal past hurt, and nurture your inner child to create lasting self-trust and emotional freedom.
Eating Disorders
Rebuild a balanced relationship with food and your body by addressing emotional triggers, cultivating self-compassion, and learning sustainable habits.
LGBTQIA+ Experience
Find affirming, inclusive therapy that supports you through coming out, identity exploration, and navigating unique challenges with pride and confidence.
Start Your Therapy Journey Today
We’re here to make getting started easy. Fill out the form, and we’ll connect you with the right therapist for your needs.
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Safety. Support. Self-Discovery.
Lifestyle Coaching & Mentorship
Lifestyle coaching offers a compassionate hand to walk alongside you as you navigate through life's ups and downs. Through gentle guidance and understanding, you'll discover the power within yourself to reclaim your life and foster a deeper sense of self-acceptance and kindness.
Different options for your empowerment journey.
"Your discomfort isn't dangerous, and it has the ability to break you open to loving and seeing differently. Our discomfort can help make us aware of our biases and enable us to see our own vulnerability and that of others."
Natalie Y. Gutiérrez LMFT, The Pain We Carry: Healing from Complex PTSD for People of Color
Stay Connected with Therapy Friends
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Start Your Therapy Journey Today
We’re here to make getting started easy. Fill out the form, and we’ll connect you with the right therapist for your needs.
Our Provo Space
If you are in crisis, do not use this website.
Please dial the Suicide and Crisis Lifeline at 988 or dial 911