Sound Bath & Meditation (11/9)
Sat, Nov 09
|3780 S W Temple St
In times of uncertainty, we need space to breathe, reflect, and connect.
Time & Location
Nov 09, 2024, 10:00 AM – 11:30 AM
3780 S W Temple St, 3780 S W Temple St, South Salt Lake, UT 84115, USA
About the event
This event is dedicated to creating a safe and nurturing space for Latinx, women, and queer folks to reclaim peace and grounding amidst the chaos.
Join us for a Sound Bath & Meditation designed to help you release stress, reset your energy, and find calm in these uncertain times. The healing vibrations of the sound bath, combined with mindful meditation practices, will support you in reconnecting with your body, your breath, and your inner strength.
Whether you're looking to process emotions, find clarity, or simply give yourself a moment of peace, this event is for you.
What to Expect:
Guided Meditation: A peaceful, supportive practice to help you center yourself and quiet your mind.
Sound Bath: Soothing sound frequencies from crystal bowls and other instruments to encourage deep relaxation and emotional release.