8/16 Sound Bath in Lehi
Fri, Aug 16
|Mindpose Yoga
Join us for a deeply immersive sound bath designed to harmonize your mind, body, and spirit. This transformative experience helps to alleviate stress, release emotional blockages, and restore inner peace.
Time & Location
Aug 16, 2024, 7:15 PM – 8:00 PM MDT
Mindpose Yoga, 289 E Main St suite b, Lehi, UT 84043, USA
About the event
Join us for a deeply immersive sound bath designed to harmonize your mind, body, and spirit. Our expert sound practitioners guide you through a meditative journey using crystal singing bowls, gongs, and other healing instruments to create a symphony of soothing sounds.
Sound therapy has been used for thousands of years by ancient civilizations, including the Greeks, Egyptians, and Tibetans, who recognized its powerful healing properties. Modern research continues to affirm the benefits of sound therapy, showing that it can help alleviate stress, reduce anxiety, improve sleep, and promote overall emotional and physical well-being.
In our sessions, the therapeutic vibrations and frequencies of the instruments work to release emotional blockages, restore inner peace, and balance the body's energy. Join us to discover the profound benefits of sound therapy and embark on a path to holistic well-being.